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: Meditation assists healing. If you have any kind of health complaint at all then meditation can help you to get better.
Fact 2: Meditation can help you to stay healthy. If you are in good shape and want to stay this way, then regular meditation is a good idea.
Twenty years ago these would have been considered fringe ideas rather than facts, but not anymore…
meditation Goes Mainstreammeditation no longer belongs solely to the worlds of pseudo-science and spirituality, but has now been embraced by modern science as well.
Good western doctors know how meditation works to relax and heal. A recent survey of General Practitioners found that up to 80% of doctors had referred patients to practitioners of the three most popular Complementary Therapies – which included meditation, along with acupuncture and hypnosis.
Meditation has been extensively tested in laboratories around the world and is proven to help heal the body and mind of illnesses and disorders. As a result, more and more people are turning
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